Category Archives: Dieting

Does Keto Cause Hair Loss?

Have you noticed your hair falling in bulk after going on keto? Are there more strands of hair on your hairbrush than there were before? Panicking? No, don’t. Hair loss is a side effect associated with the keto diet and fortunately, it’s temporary. Let’s delve in the connection among hair fall and keto diet. We […]


Why is Losing Weight So Difficult?

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We all know that maintaining a healthy weight is crucial to good overall health. Why, then, is it so hard to lose the extra pounds we pack on? (After all, gaining them is easy enough!) Personal responsibility plays a part, but you might be surprised by some of the everyday factors that can sabotage your […]