Category Archives: Dieting

Does Exercise Help the Body to Detox?

Exercise is an excellent way to detox the body even if most people do not mention it as a method of detoxing. They often focus on saunas, foods that they can eat, detox teas that they can drink and so on. Physical exercise is often forgotten because it’s difficult to do. The age-old excuse of […]

Discover Why Detoxing Results in Faster Weight Loss

There is a lot of debate as to whether detoxing the body is really necessary or not. Some say that detoxing works wonders, while others say that the liver is more than capable of detoxing the body on its own. While we’ll not be debating the merits and demerits of detoxing in this article, we’ll […]

Detox and Weight Loss Misconceptions You Should Be Aware Of

The ‘detox for good health’ industry is a billion-dollar one. You may have seen many different brands of detox teas being hailed as the ultimate solution to weight loss. Most of the time, this is just substantiated marketing hype to get people to part with their money. That said, detoxing your body does have its […]

Does Keto Cause Hair Loss?

Have you noticed your hair falling in bulk after going on keto? Are there more strands of hair on your hairbrush than there were before? Panicking? No, don’t. Hair loss is a side effect associated with the keto diet and fortunately, it’s temporary. Let’s delve in the connection among hair fall and keto diet. We […]

Why is Losing Weight So Difficult?

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We all know that maintaining a healthy weight is crucial to good overall health. Why, then, is it so hard to lose the extra pounds we pack on? (After all, gaining them is easy enough!) Personal responsibility plays a part, but you might be surprised by some of the everyday factors that can sabotage your […]